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(NaturalNews) The two-year anniversary of the Fukushima Daiichi nuclear disaster is rapidly approaching, and the waters around the crippled plant are still highly contaminated with radiation, according to new reports. A fish caught as part of an ongoing Tokyo Electric Power Company (TEPCO) seafood monitoring program recently tested at levels of 254,000 becquerels per kilogram (Bq/kg) of radioactive cesium, or roughly 2,540 times higher than the maximum legal limit of 100 Bq/kg established by the government for seafood.

The contaminated fish, which has been dubbed “Mike the Murasai,” was caught in ocean waters fairly close to the shuttered plant nearly 24 months after the catastrophe, raising fresh concerns about the safety of seafood off the coast of Japan. Though the fish itself did not show visible signs of deformation or other radiation-induced damage, according to reports, the level of radiation detected in its tissue is high enough to suggest that the Fukushima plant is more than likely still releasing extremely high levels of nuclear radiation directly into the ocean.

In response, TEPCO says it is planning to install an extensive series of nets beneath the surface of the waters surrounding the still-damaged plant, which will cover a radius of about 20 kilometers, or roughly 12.5 miles. This netting is intended to trap other contaminated fish and prevent them from migrating too far from the plant. Many experts worry that deposits of radioactive cesium and other nuclear chemicals are continuing to build up on the ocean floor, and that Murasai, which are feeder fish for other sea species, will inadvertently contaminate other fish species, and potentially even fisheries.

The high levels of radiation detected in Mike the Murasai would not necessarily be as big of a concern if they were less than previously detected levels. But according to reports, the 254,000 Bq/kg of cesium identified is nearly 10 times higher than the amount detected in scorpion fish caught last August, suggesting that radiation pollution is increasing in the area, despite continued reassurances by TEPCO and government officials that the situation is under control.

It was also confirmed back in November by the Woods Hole Oceanographic Institution (WHOI), an independent oceanographic research institution based in the U.S., that nearly half of all sea creatures living in the waters near the Fukushima plant are still contaminated with levels of radioactive cesium that greatly exceed government safety limits. And as the radioactive particles continue to sink in ocean waters, the problem is only expected to worsen, particularly for bottom-feeding fish.

“We can’t sell any of these fish,” explained Kozo Endo, a local fisherman, about the dire situation. “We can only catch them for radiation sampling. Those that are left over — well, all of us working on the boat take them home to eat.”

Both TEPCO and the Japanese government continue to change their respective stories surrounding the disaster. In the past, the two entities tried to deny that Fukushima was still leaking radiation into the ocean. After this was shown to be false, they then tried to claim that radiation levels were minimal, and that particles were sinking into the ocean floor where they would be unable to cause further damage. Now, the story has changed again, and TEPCO is allegedly taking more drastic measures to contain radioactive fish.

Sources for this article include:

http://www.dailymail.co.uk

http://www.huffingtonpost.com

http://www.abc.net.au/am/content/2012/s3636314.htm

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(NaturalNews) Consuming clay may seem like the action of a child rather than an adult, but wellness professionals are clear: Clay is good for you. As a mighty cleanser, bentonite detoxifies the liver, colon and skin. It also absorbs nasty bacteria throughout the system and even soaks up radiation — electromagnetic or otherwise. The list of ailments that respond to bentonite is long. It eliminates food allergies, parasites, candida and viral infections. Arthritis, diarrhea and stomach ulcers are conquered too. Think of bentonite as a benevolent porous sponge, mopping up toxins from poor food choices, contaminated water and modern living.

Time-honored treatment recognized by science

Dr. Weston A. Price, author of Nutrition and Physical Degeneration, observed that several indigenous groups around the world used clay readily to outsmart disease and illness. Those in the Andes, Central Africa and Australia would often carry dried balls of clay in their satchel to be consumed in water before meals — thereby warding off possible toxins or poisoning.

Fast forward to the present. A study from Arizona State University found bentonite clay extremely effective in destroying MRSA, salmonella and E. coli, among other potentially deadly bacteria. Science discovered what indigenous groups had known all along: clay is a powerful, protective and healing substance. The secret is in the negative charge which bonds with positively charged toxins — namely, heavy metals, bacteria, viruses, fungi, radiation and free radicals. Not only does the clay attract these unsavory hazards within the body, but it also absorbs and promptly escorts the troublemakers quickly out of the system. This is why bentonite clay is so effective for detoxifying the colon — harmful pathogens really don’t stand a chance against it. As an added bonus, bentonite helps to balance gut bacteria through its alkalizing properties as well.

Tips for using bentonite clay

Two types of bentonite clay are available — sodium and calcium. For internal use, it is important to use calcium bentonite. Purity of the clay is vital to avoid contaminants — always use a reputable and trusted brand. Also, do not allow healing clays to come in contact with anything metal — to mix, use a glass jar with a plastic lid. Make sure to drink plenty of water to sidestep constipation. Likewise, it is a good idea to combine bentonite liquid with an insoluble fiber source to keep things moving in the colon.

According to Mountain Rose Herbs, typical preparations and general guidelines include:

Large physical stature: Take one tablespoonful of bentonite and add it to about eight ounces of liquid and thoroughly mix until the clay is completely combined with the water.

Medium physical stature: Take one heaping teaspoon of bentonite and add it to about eight ounces of liquid and thoroughly mix until the clay is completely combined with the water.

Light physical stature: Take one level teaspoon of bentonite and add it to about eight ounces of liquid and thoroughly mix until the clay is completely combined with the water.

For best results, do not take within two hours of medications or supplements. Additionally, those with iron intolerance or high blood pressure should not ingest bentonite clay.

Sources for this article include:

http://www.naturalnews.com/032549_bentonite_clay_health_benefits.html

http://www.globalhealingcenter.com

http://www.dailyglow.com

http://wellnessmama.com/5915/the-benefits-of-healing-clays/

http://www.morethanalive.com/Bentonite-clay-powder

http://www.mountainroseherbs.com/newsletter/06/guide_to_clays.php

http://www.naturalnews.com/028014_bentonite_clay_healing.html

About the author:
Carolanne enthusiastically believes if we want to see change in the world, we need to be the change. As a nutritionist, natural foods chef and wellness coach, Carolanne has encouraged others to embrace a healthy lifestyle of organic living, gratefulness and joyful orientation for over 13 years. Through her website www.Thrive-Living.net she looks forward to connecting with other like-minded folks who share a similar vision.

Follow on Twitter at: www.twitter.com/Thrive_Living

For Pinterest fans, connect here: www.pinterest.com/thriveliving/natural-news/

Read her other articles on Natural News here:

http://www.naturalnews.com/Author1183.html

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Drinking plenty of water, juice, tea and other refreshing beverages is usually enough to keep thirst at bay. However, you can feel thirsty if you don’t get adequate amounts of fluid and if your body loses water too quickly. Water makes up 60 percent of your body and it is needed for every vital function and process. The MayoClinic.com recommends that adults drink at least 9 to 13 cups of fluids a day. Not drinking enough water and other liquids can lead to dehydration, fatigue, dizziness and low energy. Feeling excessively thirsty can also be a sign of illness or disease, which should be diagnosed by your family doctor.

Step 1

Keep a water bottle filled with filtered water or fresh juice with you at all times. Keep a jug or bottle of drinking water on your desk or work-area and drink a few sips throughout the day. In most cases, feeling thirsty means you are not drinking enough water and other liquids.

Step 2

Eat more whole, raw fruits and vegetables. Fruits and vegetables such as oranges, apples, berries, watermelon, cucumbers and tomatoes contain lots of water and will contribute to your daily fluid intake.

Step 3

Avoid foods that are salty or have excess sodium, such as fast foods and processed and packaged snacks and meals. Too much sodium in your diet can make you feel thirsty. A spicy meal may also make you feel thirsty.

Step 4

Drink a glass of water every time you drink coffee, tea and other caffeinated beverages. Tea and coffee count as fluids, however, they contain caffeine, which acts as a diuretic, meaning it will stimulate your body to excrete water.

Step 5

See your doctor if your excessive thirst persists. Unexplained thirst could be caused by disorders such as diabetes. Your doctor will determine a possible underlying condition by examining you and ordering blood tests. If you are ill and are vomiting or have diarrhea, this can also lead to fluid loss and thirst. See your doctor immediately.

Step 6

Drink water after working up a sweat, especially if you are in a hot or humid climate. Take water with you if you are sitting in a sauna, steam room or hot tub as these will make you perspire more.

Tips and Warnings

• Sudden, short-term thirst usually occurs when you don’t get enough water. The condition is also influenced by the type of diet you are eating and your level of perspiration.

  Some prescription medications may also cause thirst; ask your pharmacist or doctor if this is a side effect of your medication.

• If you have diabetes, excessive thirst may be a sign that your blood sugar levels are not under control. See your doctor for a check-up.

  If you have persistent thirst that continues for days and is also accompanied by other symptoms, such as excessive urinating, abdominal pain, headache, blurry vision and fatigue, see your doctor immediately.

References

Article reviewed by Molly Solanki Last updated on: Nov 14, 2012

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Potassium, an essential mineral, is crucial for healthy functioning of all cells, tissues and organs in the body. Sodium, like potassium, is an electrolyte, or a substance that conducts electricity in the body. Your body works to keep potassium and sodium, the main ingredient in salt, in proper balance. Potassium is the primary electrolyte inside the cells while sodium is the primary electrolyte outside the cells. Although these minerals work together in your body, you can consume foods that are naturally high in potassium but low in sodium.

Step 1

Aim to get the recommended amount of potassium and sodium in your diet. Adults need 4,700 milligrams of potassium per day. You should consume less than 2,300 milligrams of sodium per day. However, if you are older than 51, African-American or have a high blood pressure, diabetes or kidney disease, you should limit your sodium intake to 1,500 milligrams per day. Industrialized cultures consume approximately three times more salt in their diet than potassium, which contributes to chronic health problems.

Step 2

Focus on eating fresh fruits and vegetables. These contain the most potassium and are low in sodium. A medium baked potato with the skin has 741 milligrams of potassium and only 10 milligrams of sodium. Other good sources of potassium include bananas, plums, oranges, tomatoes, artichoke, squash and spinach.

Step 3

Avoid adding salt to your food. Just one teaspoon of table salt contains 2,325 milligrams of sodium. Many condiments and sauces are high in sodium. Check their nutritional labels to determine the amount of sodium in them.

Step 4

Steer clear of packaged and processed foods, such as soups, frozen dinners and box dinners, even if these contain potassium. These types of food are often high in sodium.

Step 5

Take potassium supplements or multivitamins after getting clearance from your doctor. Potassium supplements contain potassium without any salt or sodium.

References

Article reviewed by Molly Solanki Last updated on: Nov 13, 2012

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